Not Your Grandma’s Blueberry Oatmeal
Blueberries and Oatmeal
This breakfast isn’t just for senior citizens! Indulge in this rich, healthy breakfast mixed with dried apples, flaxseed and frozen blueberries. Skip the fast food and quick fixes to eat what your body actually needs! Flaxseed, as some may call it, is one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke and diabetes. That’s pretty hardcore for those tiny seeds. The blueberries are as we all know, are powerful antioxidants and the oatmeal will help you feel full longer! So, next time grandma asks you to come over for breakfast, take her up on her offer! 🙂
