Turkey and Broccoli Meatloaf
I’ve been on a health kick lately and have been searching for new recipes so I don’t get bored! I love ground turkey, but can only take it mixed with a salad for so long. I stumbled upon this recipe and it looked tasty. The only thing I would add next time is some garlic powder, but besides that this recipe is going into rotation!
12oz ground turkey (I used 1.25 lbs)
2/3 cup quick oats
1/2 onion, chopped small
1/4 cup water
6 tbs bread crumbs
1 egg white (I used a flaxseed and water mixture)
1/2 cup broccoli, chopped
salt and pepper to taste
Preheat oven to 350 F
Cook broccoli in microwave for 1 min. on high.
Mix broccoli, oats, onion, egg white, salt and pepper.
Add turkey and water. Mix well with hands.
Add 5 tbs of bread crumbs. Mix well.
Spray a small loaf pan with olive oil spray.
Place mixture in oven, sprinkle with 1 tbs of bread crumbs.
Bake for 1 hour.
Optional: Top with ketchup. (I used this homemade recipe and added a pinch of sugar)